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Grown by nature!

Ingredients

 

  • olive or avocado oil, for frying
  • 1 onion, sliced
  • 1 red pepper, sliced
  • 500g deboned skinless
  • chicken thighs
  • 250ml mango chutney
  • 125ml water
  • coriander or parsley, to serve
  • couscous, to serve

How to Make It

Step 1

Heat a splash of oil on medium-high and fry the onion and pepper for about 5 minutes
or until softened. Season. Keep aside.

Step 2

In the same pan, fry the chicken for about 5 minutes on each side or until golden. Season. Add the
chutney and water. Simmer for about 15 minutes or until cooked.

Step 3

Return the onions and peppers and heat through. Serve with herbs and couscous.